如何拍出好看的人像照片？
作者: descusr
小时候，家里条件很差，父母为生活奔波，是外婆带着我长大的。而如今，外婆已经八十了，我拥有了相机，开始觉得时间过的很快，很快，好像稍不留神就会逝去很多，所以我想记录下外婆的样子，慈祥的，可爱的，劳作的，平凡的，以及生命中每个不可复制的时刻。决心要给外婆拍照。外婆慈祥又可爱的样子得到了许多人的喜欢也引起了很多共鸣，子欲养而亲不待，很多人还没来得及记录，亲人就已经不在了，也唤起了大家对老人的关注，与此同时也受到了央视欢迎，更荣幸的登上报纸，电视和各大媒体杂志。
第一组照片拍摄于今年3月底，春天的油菜花田，黄绿相间，我脑海中闪过一个温馨的画面，那就是外婆牵着我儿子的手，一老一少那暖心的隔辈亲，于是就把这个画面记录下来了
[img(https://iknow-pic.cdn.bcebos.com/83025aafa40f4bfb092d45c1114f78f0f63618a2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)]
春天百花盛放，找到一处工厂门口的蔷薇花，外婆太美啦
[img(https://iknow-pic.cdn.bcebos.com/f9198618367adab4442cc0d699d4b31c8601e4a3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/8601a18b87d6277f88eee9ad3a381f30e824fca3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)]
路边不起眼的雏菊，拍下来也很梦幻
[img(https://iknow-pic.cdn.bcebos.com/8b13632762d0f703bc4e4e491afa513d2797c5a3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/54fbb2fb43166d22778bce01542309f79152d2a3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)]
就像儿时外婆到哪都带着我一样，她牵着我儿子的手，我记录下这份隔辈亲
[img(https://iknow-pic.cdn.bcebos.com/37d3d539b6003af3664607f5272ac65c1138b6a3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/902397dda144ad3434435c12c2a20cf430ad85a3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/0df431adcbef76093ff7420a3cdda3cc7dd99ea3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/8c1001e93901213fc5cf954946e736d12e2e95a3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)]
喜欢小动物的我，拍下外婆和小羊可爱的画面
[img(https://iknow-pic.cdn.bcebos.com/9825bc315c6034a8c21e6314d9134954082376a3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/9d82d158ccbf6c812acbf77dae3eb13532fa40a3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)]
除了美好的景色，日常生活也值得被记录，洗衣服包粽子，画面平凡又温馨
[img(https://iknow-pic.cdn.bcebos.com/a5c27d1ed21b0ef4cf1443cbcfc451da80cb3ea3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/91529822720e0cf39708956e1846f21fbf09aaac?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/b7003af33a87e9506be828f902385343faf2b4ac?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)]
年轻人有的生日气球，我外婆也要安排上
[img(https://iknow-pic.cdn.bcebos.com/91ef76c6a7efce1b10d4135fbd51f3deb58f65ac?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/ae51f3deb48f8c54072c1eba28292df5e1fe7fac?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)]
最近，我还自制了一个月亮，让外婆上了一次“电影海报”
[img(https://iknow-pic.cdn.bcebos.com/dc54564e9258d109161c7227c358ccbf6d814dac?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/9358d109b3de9c82769a221a7e81800a18d843ac?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)]
夏天，出淤泥而不染的荷花，明媚可爱的向日葵，充满稻香的稻田，我要给外婆拍遍花海
[img(https://iknow-pic.cdn.bcebos.com/10dfa9ec8a136327491319a6838fa0ec09fac7ad?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/279759ee3d6d55fb8738adb37f224f4a21a4ddad?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/472309f7905298224ccde256c5ca7bcb0b46d4ad?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)]
从春天记录到秋天，金黄的银杏树下，一老一少的身影又一次治愈了我
[img(https://iknow-pic.cdn.bcebos.com/4a36acaf2edda3cc041a63b513e93901203f92ad?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)][img(https://iknow-pic.cdn.bcebos.com/203fb80e7bec54e7b612c18bab389b504ec26aad?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)]
还有很多组治愈的照片，就不一一分享啦
下面把我的经验分享给大家，希望有所帮助
1.关于拍摄器材
这是被问最多的问题
相机：佳能r6 镜头：rf501.8和rf85 2.0
50，比较接近人眼，近可攻退可守，室内室外常用
85，人像王，虚化效果好，拍外景挺好用
（千万别买套机头，套餐搭配的镜头一般不太实用）
ps：常有朋友让我推荐新手相机和镜头，根据需求和预算选择，如果想做摄影师，个人建议预算大些一步到位，如果只记录生活，其实手机足够
2.关于修图
修图软件：电脑版lightroom和photoshop
网络便捷，有很多教程和学习途径，一开始确实懵，想知道的很多，建议遇到问题解决问题，慢慢积累知识点
3.如何提升自己
多拍多练多思考，在拥有相机前，那么多年我都是用手机拍摄，扫街，随手拍，很多关于美的感觉也在那时候无形积累起来，不要让所谓专业去阻止你随手记录美好，实践出真知，构图和对光的把握在一次次练习和拍摄中培养起来，兴趣是最好的前进动力，拍摄时我不知疲倦。别让设备吃灰
4.不断提高审美
不能光注重技术，审美提升很重要，多看看优秀摄影师和一些影视作品，从服化道、构图、光线着手认真分析其作品为何耐人寻味。
我个人更喜欢记录真实与自然有爱的画面，唯有真情才经得起时间考验，哪怕不完美，生活本就诸多不完美
5.个人特色
在社交平台上，很多人都会上传美美的照片，但记录老年人的并不多。在我看来，“外婆”系列照片之所以被大家喜欢更多是因为“稀缺”，摄影作品最有感染力的永远是真实、真情。
一开始，我拍摄的内容没有方向，有什么发什么，直到我发布了外婆系列，无心插柳柳成荫，温馨的画面，慈祥的外婆一下子就得到了大家的喜欢，引起大家对老年群体的关注，为此给了我莫大的鼓励。找到自己的特色，朝这个方向去努力勇敢做自己，做自己喜欢的，每个人都有自己的闪光点，加油吖。
本文发表于 2026-03-09 00:00